1. Whats Included
8 WEEKS FREE TRAINING IN A SAFE ENVIRONMENT WITH PROFESSIONAL COACHES Bespoke training and nutritional programmes designed for you by our experts
Experienced combat coaches and current champions supporting you at every stage.
2. Charity
All participants are to pledge a minimum of £100 to a charity of your choice when you sign up.
More information will be sent to new participants via email.
Money from tickets will cover the cost of running the event and the provision of training.
Additional fundraising will be donated to charity.
3. Training
What do we cover in training?
Each session will start with an instructor-lead warm up. You’ll then be introduced to a new aspect of boxing which we will build on week by week.
That will include:
*SHADOW BOXING
*BUILDING PUNCH COMBINATIONS
*BAG WORKOUTS
*FOOTWORK AND AGILITY DRILLS
*SPARRING SESSIONS
*S&C WORKOUTS
*DEFENCE AND ATTACK TECHNIQUES
AND MANY MANY MORE !!